Wine + Yoga
Sep
20
6:00 PM18:00

Wine + Yoga

Bring a mat and your friends for an entertaining night of wine and yoga. You'll get your choice of red or white wine when you walk in the door, then prepare for a fun class of yoga poses incorporating your wine. The wine helps your body and mind relax, creates endorphins, and can deepen your practice. Experience yoga in a new, light-hearted way.

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Rooftop Mats + Mimosas
Sep
23
2:00 PM14:00

Rooftop Mats + Mimosas

It's Patio Season! Join us for a fun yoga class paired with mimosas! Never tried yoga before? This is a perfect, low-key class where you'll get a good workout and have fun doing it. Come with some friends or meet some awesome new ones! Either way, you'll experience yoga in a new light-hearted way. We'll even be soaking up the sun on our rooftop patio if the weather permits it!

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Arm Balance & Inversion Workshop
Sep
27
6:00 PM18:00

Arm Balance & Inversion Workshop

Learn beginner and intermediate arm balances and inversions like headstand (or forearm stand), crow pose, side crow, handstand progressions, flying pigeon, and grasshopper in a judgement-free, nurturing environment. You will learn proper positioning, progressions to work your way up to each pose, and get ample practice time to improve your poses while getting direction, assistance, and followup progressions to do on your own from the instructor.

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Essential Oils Yoga
Oct
4
6:00 PM18:00

Essential Oils Yoga

Essential Oils Yoga combines yoga postures with the added benefits of essential oils. We incorporate 6 different essential oils throughout the yoga class that you sample and learn the various uses of the oils both in yoga practice and everyday life.

This class we'll be featuring Basil, Arborvitae. Breathe, Eucalyptus, Wild Orange, and Cassia

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Oct
6
10:30 AM10:30

Discover Ayurveda Intro Workshop

Are you looking to deepen your yoga practice?  Join Andrea Krejci Paradis to learn how understanding Ayurveda, the sister science of yoga, will help you do just that.

Ayurveda offers practices and guidelines (both on the mat and off) to help you live a healthy and balanced life. Discover Ayurveda will show you how this ancient system is applicable to your modern lifestyle! 

You're encouraged to join us for all 4 classes in order to start to get a full picture of Ayurveda, but you are also welcome to drop in to any session.  {Classes will be recorded and emailed if you cannot physically attend a session}

Here is an overview of what you'll learn:

Discover Ayurveda Intro Workshop-> October 6th 10:30am-12pm Ayurveda is all about finding balance. In this introductory workshop, you will learn what the doshas are and why knowledge of the doshas is critical to maintain balance. You'll learn about how to discover health by following the "Ayurvedic Clock" and what Ayurveda has to say about exercise, yoga, meditation, nutrition, self-care, etc... {No physical yoga practice during this workshop} 

Kapha Balancing Yoga Practice-> October 13th, 10:30am-12pm

Pitta Balancing Yoga Practice-> October 27, 10:30am-12pm

Vata Balancing Yoga Practice-> November 3rd, 10:30am-12pm


NO EXPERIENCE NECESSARY but this series is also a great refresher for anyone who has started on their Ayurvedic journey.

**6 CEUs available for yoga professionals!**

$60 for entire, 4 workshop series
$55 for monthly membership holders
$20 per class for drop in

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Oct
13
10:30 AM10:30

Discover Ayurveda Part 2 of 4

Are you looking to deepen your yoga practice?  Join Andrea Krejci Paradis to learn how understanding Ayurveda, the sister science of yoga, will help you do just that.

Ayurveda offers practices and guidelines (both on the mat and off) to help you live a healthy and balanced life. Discover Ayurveda will show you how this ancient system is applicable to your modern lifestyle! 

You're encouraged to join us for all 4 classes in order to start to get a full picture of Ayurveda, but you are also welcome to drop in to any session.  {Classes will be recorded and emailed if you cannot physically attend a session}

Here is an overview of what you'll learn:

Discover Ayurveda Intro Workshop-> October 6th 10:30am-12pm Ayurveda is all about finding balance. In this introductory workshop, you will learn what the doshas are and why knowledge of the doshas is critical to maintain balance. You'll learn about how to discover health by following the "Ayurvedic Clock" and what Ayurveda has to say about exercise, yoga, meditation, nutrition, self-care, etc... {No physical yoga practice during this workshop} 

Kapha Balancing Yoga Practice-> October 13th, 10:30am-12pm

Pitta Balancing Yoga Practice-> October 27, 10:30am-12pm

Vata Balancing Yoga Practice-> November 3rd, 10:30am-12pm


NO EXPERIENCE NECESSARY but this series is also a great refresher for anyone who has started on their Ayurvedic journey.

**6 CEUs available for yoga professionals!**

$60 for entire, 4 workshop series
$55 for monthly membership holders
$20 per class for drop in

View Event →
Wine + Yoga
Oct
18
6:00 PM18:00

Wine + Yoga

Bring a mat and your friends for an entertaining night of wine and yoga. You'll get your choice of red or white wine when you walk in the door, then prepare for a fun class of yoga poses incorporating your wine. The wine helps your body and mind relax, creates endorphins, and can deepen your practice. Experience yoga in a new, light-hearted way.

View Event →
Child & Parent Yoga
Oct
20
10:30 AM10:30

Child & Parent Yoga

Bond with your child while introducing them to an active lifestyle. The class combines parent/child partner stretches, learning yoga poses through animals names, and fun games to engage your child and make the class enjoyable for both of you. 

Ages 2-5 @ 10:30am-11am

Ages 6-11 @ 11:15am-12pm

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Acro/ Partner Workshop
Oct
20
1:00 PM13:00

Acro/ Partner Workshop

Partner/Acro Yoga is designed to be a playful and unique addition to your practice. Bring a loved one, or a homie, & experience a yoga class that expands your patience, communication, & trust through a variety of acro-based poses. Expect to connect deeper with your partner in breath, movement, & laughter. This workshop is designed for those who are looking to learn Partner/Acro fundamentals. We'll provide you with materials to take home so you can practice on your own!
$45/person for 3 hour workshop

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Arm Balance & Inversion Workshop
Oct
25
6:00 PM18:00

Arm Balance & Inversion Workshop

Learn beginner and intermediate arm balances and inversions like headstand (or forearm stand), crow pose, side crow, handstand progressions, flying pigeon, and grasshopper in a judgement-free, nurturing environment. You will learn proper positioning, progressions to work your way up to each pose, and get ample practice time to improve your poses while getting direction, assistance, and followup progressions to do on your own from the instructor.

View Event →
Oct
27
10:30 AM10:30

Discover Ayurveda Part 3 of 4

Are you looking to deepen your yoga practice?  Join Andrea Krejci Paradis to learn how understanding Ayurveda, the sister science of yoga, will help you do just that.

Ayurveda offers practices and guidelines (both on the mat and off) to help you live a healthy and balanced life. Discover Ayurveda will show you how this ancient system is applicable to your modern lifestyle! 

You're encouraged to join us for all 4 classes in order to start to get a full picture of Ayurveda, but you are also welcome to drop in to any session.  {Classes will be recorded and emailed if you cannot physically attend a session}

Here is an overview of what you'll learn:

Discover Ayurveda Intro Workshop-> October 6th 10:30am-12pm Ayurveda is all about finding balance. In this introductory workshop, you will learn what the doshas are and why knowledge of the doshas is critical to maintain balance. You'll learn about how to discover health by following the "Ayurvedic Clock" and what Ayurveda has to say about exercise, yoga, meditation, nutrition, self-care, etc... {No physical yoga practice during this workshop} 

Kapha Balancing Yoga Practice-> October 13th, 10:30am-12pm

Pitta Balancing Yoga Practice-> October 27, 10:30am-12pm

Vata Balancing Yoga Practice-> November 3rd, 10:30am-12pm


NO EXPERIENCE NECESSARY but this series is also a great refresher for anyone who has started on their Ayurvedic journey.

**6 CEUs available for yoga professionals!**

$60 for entire, 4 workshop series
$55 for monthly membership holders
$20 per class for drop in

View Event →
Nov
3
10:30 AM10:30

Discover Ayurveda Part 4 of 4

Are you looking to deepen your yoga practice?  Join Andrea Krejci Paradis to learn how understanding Ayurveda, the sister science of yoga, will help you do just that.

Ayurveda offers practices and guidelines (both on the mat and off) to help you live a healthy and balanced life. Discover Ayurveda will show you how this ancient system is applicable to your modern lifestyle! 

You're encouraged to join us for all 4 classes in order to start to get a full picture of Ayurveda, but you are also welcome to drop in to any session.  {Classes will be recorded and emailed if you cannot physically attend a session}

Here is an overview of what you'll learn:

Discover Ayurveda Intro Workshop-> October 6th 10:30am-12pm Ayurveda is all about finding balance. In this introductory workshop, you will learn what the doshas are and why knowledge of the doshas is critical to maintain balance. You'll learn about how to discover health by following the "Ayurvedic Clock" and what Ayurveda has to say about exercise, yoga, meditation, nutrition, self-care, etc... {No physical yoga practice during this workshop} 

Kapha Balancing Yoga Practice-> October 13th, 10:30am-12pm

Pitta Balancing Yoga Practice-> October 27, 10:30am-12pm

Vata Balancing Yoga Practice-> November 3rd, 10:30am-12pm


NO EXPERIENCE NECESSARY but this series is also a great refresher for anyone who has started on their Ayurvedic journey.

**6 CEUs available for yoga professionals!**

$60 for entire, 4 workshop series
$55 for monthly membership holders
$20 per class for drop in

View Event →

Rooftop Mats + Mimosas
Sep
9
2:00 PM14:00

Rooftop Mats + Mimosas

It's Patio Season! Join us for a fun yoga class paired with mimosas! Never tried yoga before? This is a perfect, low-key class where you'll get a good workout and have fun doing it. Come with some friends or meet some awesome new ones! Either way, you'll experience yoga in a new light-hearted way. We'll even be soaking up the sun on our rooftop patio if the weather permits it!

View Event →
Arm Balance & Inversion Workshop
Aug
30
6:00 PM18:00

Arm Balance & Inversion Workshop

Learn beginner and intermediate arm balances and inversions like headstand (or forearm stand), crow pose, side crow, handstand progressions, flying pigeon, and grasshopper in a judgement-free, nurturing environment. You will learn proper positioning, progressions to work your way up to each pose, and get ample practice time to improve your poses while getting direction, assistance, and followup progressions to do on your own from the instructor.

View Event →
Broga
Aug
23
6:00 PM18:00

Broga

This ain't your wife's yoga class! Sorry ladies, this is for dude's only. Come drink beer and do yoga in a chill environment. 

Never done yoga? Great!... Try it out! 
Experienced Yogi?...Cool!.. Come show other guys how awesome yoga is. 

Class includes a nice cold beer (in a bottle..cause its yoga, we're classy-ish here) + an hour long yoga class.

View Event →
Rooftop Mats + Mimosas
Aug
19
2:00 PM14:00

Rooftop Mats + Mimosas

It's Patio Season! Join us for a fun yoga class paired with mimosas! Never tried yoga before? This is a perfect, low-key class where you'll get a good workout and have fun doing it. Come with some friends or meet some awesome new ones! Either way, you'll experience yoga in a new light-hearted way. We'll even be soaking up the sun on our rooftop patio if the weather permits it!

View Event →
Wine + Yoga
Aug
16
6:00 PM18:00

Wine + Yoga

Bring a mat and your friends for an entertaining night of wine and yoga. You'll get your choice of red or white wine when you walk in the door, then prepare for a fun class of yoga poses incorporating your wine. The wine helps your body and mind relax, creates endorphins, and can deepen your practice. Experience yoga in a new, light-hearted way.

View Event →
Rooftop Mats + Mimosas
Aug
5
2:00 PM14:00

Rooftop Mats + Mimosas

It's Patio Season! Join us for a fun yoga class paired with mimosas! Never tried yoga before? This is a perfect, low-key class where you'll get a good workout and have fun doing it. Come with some friends or meet some awesome new ones! Either way, you'll experience yoga in a new light-hearted way. We'll even be soaking up the sun on our rooftop patio if the weather permits it!

View Event →
Rooftop Mats + Mimosas
Jul
22
2:00 PM14:00

Rooftop Mats + Mimosas

It's Patio Season! Join us for a fun yoga class paired with mimosas! Never tried yoga before? This is a perfect, low-key class where you'll get a good workout and have fun doing it. Come with some friends or meet some awesome new ones! Either way, you'll experience yoga in a new light-hearted way. We'll even be soaking up the sun on our rooftop patio if the weather permits it!

View Event →
Wine + Yoga
Jul
19
6:00 PM18:00

Wine + Yoga

Bring a mat and your friends for an entertaining night of wine and yoga. You'll get your choice of red or white wine when you walk in the door, then prepare for a fun class of yoga poses incorporating your wine. The wine helps your body and mind relax, creates endorphins, and can deepen your practice. Experience yoga in a new, light-hearted way.

View Event →
Rooftop Mats + Mimosas
Jul
8
2:00 PM14:00

Rooftop Mats + Mimosas

It's Patio Season! Join us for a fun yoga class paired with mimosas! Never tried yoga before? This is a perfect, low-key class where you'll get a good workout and have fun doing it. Come with some friends or meet some awesome new ones! Either way, you'll experience yoga in a new light-hearted way. We'll even be soaking up the sun on our rooftop patio if the weather permits it!

View Event →
Acro/ Partner Workshop
Jul
7
1:00 PM13:00

Acro/ Partner Workshop

Partner/Acro Yoga is designed to be a playful and unique addition to your practice. Bring a loved one, or a homie, & experience a yoga class that expands your patience, communication, & trust through a variety of acro-based poses. Expect to connect deeper with your partner in breath, movement, & laughter. This workshop is designed for those who are looking to learn Partner/Acro fundamentals. We'll provide you with materials to take home so you can practice on your own!
$45/person for 3 hour workshop

View Event →
Child & Parent Yoga
Jul
7
10:30 AM10:30

Child & Parent Yoga

Bond with your child while introducing them to an active lifestyle. The class combines parent/child partner stretches, learning yoga poses through animals names, and fun games to engage your child and make the class enjoyable for both of you. 

Ages 2-5 @ 10:30am-11am

Ages 6-11 @ 11:15am-12pm

View Event →
Broga
Jun
28
6:00 PM18:00

Broga

This ain't your wife's yoga class! Sorry ladies, this is for dude's only. Come drink beer and do yoga in a chill environment. 

Never done yoga? Great!... Try it out! 
Experienced Yogi?...Cool!.. Come show other guys how awesome yoga is. 

Class includes a nice cold beer (in a bottle..cause its yoga, we're classy-ish here) + an hour long yoga class led by Dani (she has a dude's name, so she fits right in).

View Event →
Rooftop Mats + Mimosas
Jun
24
2:00 PM14:00

Rooftop Mats + Mimosas

Join in for a fun yoga class paired with mimosas! Never tried yoga before? This is a perfect, low-key class where you'll get a good workout and have fun doing it. Come with some friends or meet some awesome new ones! Either way, you'll experience yoga in a new light-hearted way. We'll even be soaking up the sun on our rooftop patio if the weather permits it!

View Event →
Doga
Jun
14
5:45 PM17:45

Doga

Doga combines the love of both yoga and dogs. Yoga puts an emphasis on union with all things in nature, and doga extends that basic philosophy to your dog. Doga is a whole lot like regular old yoga, with slight modifications to allow your dog to participate in your routine.  Don't have a dog, but still love dogs and want to be a part of the fun? You're of course welcome to join and give attention and love to the dogs in the room. 

View Event →
Rooftop Mats + Mimosas
Jun
10
2:00 PM14:00

Rooftop Mats + Mimosas

Join in for a fun yoga class paired with mimosas! Never tried yoga before? This is a perfect, low-key class where you'll get a good workout and have fun doing it. Come with some friends or meet some awesome new ones! Either way, you'll experience yoga in a new light-hearted way. We'll even be soaking up the sun on our rooftop patio if the weather permits it!

View Event →
Child + Parent Yoga
Jun
2
10:30 AM10:30

Child + Parent Yoga

Bond with your child while introducing them to an active lifestyle. The class combines parent/child partner stretches, learning yoga poses through animals names, and fun games to engage your child and make the class enjoyable for both of you. 

Ages 2-5 @ 10:30am-11am

Ages 6-11 @ 11:15am-12pm

View Event →
Intermediate Arm Balance Workshop
May
24
6:00 PM18:00

Intermediate Arm Balance Workshop

Learn intermediate arm balances and inversions like headstand (or forearm stand), side crow, handstand progressions, flying pigeon, and grasshopper in a judgement-free, nurturing environment. You will learn proper positioning, progressions to work your way up to each pose, and get ample practice time to improve your poses while getting direction, assistance, and followup progressions to do on your own from the instructor.

View Event →
Rooftop Mother's Day Mats + Mimosas
May
13
2:00 PM14:00

Rooftop Mother's Day Mats + Mimosas

Join in for a fun yoga class paired with mimosas! Never tried yoga before? This is a perfect, low-key class where you'll get a good workout and have fun doing it. Come with some friends or meet some awesome new ones! Either way, you'll experience yoga in a new light-hearted way. We'll even be soaking up the sun on our rooftop patio if the weather permits it!

View Event →
Child + Parent Yoga
May
12
10:30 AM10:30

Child + Parent Yoga

Bond with your child while introducing them to an active lifestyle. The class combines parent/child partner stretches, learning yoga poses through animals names, and fun games to engage your child and make the class enjoyable for both of you. 

Ages 2-5 @ 10:30am-11am

Ages 6-11 @ 11:15am-12pm

View Event →
Doga
May
10
5:45 PM17:45

Doga

Doga combines the love of both yoga and dogs. Yoga puts an emphasis on union with all things in nature, and doga extends that basic philosophy to your dog. Doga is a whole lot like regular old yoga, with slight modifications to allow your dog to participate in your routine.  Don't have a dog, but still love dogs and want to be a part of the fun? You're of course welcome to join and give attention and love to the dogs in the room. 

View Event →
Run + Yoga
May
5
8:15 AM08:15

Run + Yoga

Join us for a 20-25 minute group run. After the run, help yourself to some coffee or tea and settle in for a delightful vinyasa style yoga class. No running experience needed, just a chill group run with other yoga lovers! 
*Run starts at 8:15am at our studio on Broadway and will be an out and back route.
*Yoga is from 9am-10am

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Broga
Apr
26
6:00 PM18:00

Broga

This ain't your wife's yoga class! Sorry ladies, this is for dude's only. Come drink beer and do yoga in a chill environment. 

Never done yoga? Great!... Try it out! 
Experienced Yogi?...Cool!.. Come show other guys how awesome yoga is. 

Class includes a nice cold beer (in a bottle..cause its yoga, we're classy-ish here) + an hour long yoga class led by Dani (she has a dude's name, so she fits right in).

View Event →