Meet Dani (Owner/ Instructor)
I strive to empower others to live happier, healthier, and more meaningful lives. My own journey has been full of twists, turns, searching, and finding meaning where I never expected. Practicing yoga has brought calm and joy into my life. Yoga taught me how to stay in the present and appreciate the moment I am living, rather than thinking about the past or worrying about the future. This wonderful practice has changed my life in such a positive way I can’t help but want to share this gift with others.
I grew up a fiercely competitive runner. However, by the time I graduated college, I was burnt out. I needed a different outlet for my competitive nature and passion for physical fitness. I started doing Crossfit around that time and my perspective on body image and physique shifted. I started to realize that being physically strong can help empower you to become mentally strong. When I started doing yoga in 2015, my outlook evolved even further. Through yoga, you're empowered in the body, the mind, and the spirit. You find a sense of peace and calm that wasn't present before, and you learn how to maintain that mode of mentality throughout the different areas of your life.
I took my love of yoga a step further in 2017, when I traveled to Bali, Indonesia for my 200 hour yoga teacher training. Every day my passion for yoga, both teaching and in practice, continues to grow. Come check out the studio, I’d love to help you start/continue your yoga journey.
Yogafit level 1
Crossfit level 1
Reiki level 1 Practitioner
200hr Teacher Training