Join us for a special beginner workshop series. Each week builds upon the knowledge of the previous week, however you are welcome to attend just 1 or 2 as well.

All 3 Sessions for $55 or $25 per 1 session

Info covered in week 2:

• Review from week 1

• Brief History of Yoga (8 limbs, yoga sutras etc)

• Correct positioning of basic Balance Poses

• Guided 30 minute Vinyasa yoga class