Join us for a special beginner workshop series. Each week builds upon the knowledge of the previous week, however you are welcome to attend just 1 or 2 as well.
All 3 Sessions for $55 or $25 per 1 session
Info covered in week 2:
Review from week 1
Brief History of Yoga (8 limbs, yoga sutras etc)
Correct positioning of basic Balance Poses
Guided 30 minute Vinyasa yoga class