Join Kim for this accessible, informative, and meaningful 5 week introductory series to yoga!
Each 2 hour session will include a complete yoga asana, pranayama, and meditation practice, along with a lecture and/or discussion regarding the topic(s) of the week.
Each participant will be given a Beginner Yoga Series booklet where there will be space available for notes, comments, questions, etc. Please bring an additional journal, pen, etc if you wish.
There will be light reading and studying highly suggested between each session in the series.
No previous experience necessary and experienced students are deeply encouraged to also join this series as well. Beginner's mind is a gift to yourself.
If you are planning to join Peaceful Warrior's 200 hr Yoga School course in the fall, this series would be an excellent idea to help prepare your body and mind for the course beginning just a month after the series ends.
The investment for the 5 week series alone is $120; however, it is included in all of our monthly unlimited memberships, except the new client special.
Dates: Monday, July 14th, 21st, 28th, August 4th, and 11th from 6:00pm-8:00pm.