During this vinyasa flow class we’ll focus on one of the seven main chakras. As we move into each posture we’ll also learn more about that specific chakra: where it is in our body and how it resonates in our life. A warm and safe place to open all medians and experience emotions like never before. Leave feeling empowered and nurtured, ready to take on the world. Great for your first time or to deepen your existing practice.
**Included in all membership. In-studio class space is limited to 8 so reserve your spot early. Virtual option is available.