Join Kim every Friday in May from 12:00-1:00pm for a therapeutic yoga asana practice where she will guide you through slow, micro movements, along with individual Marma point therapy (Indian acupressure therapy) and deeply nourishing pranayama (breathing) practices. This is a great class for those suffering from auto-immune disorders, hyper-mobility, anxiety/depression, menopause or are new to yoga and looking for a place to start practicing.

This class is included in ALL Downtown Yoga Center Class Packages and Unlimited Memberships.

$18/session for individual class attendance if not a member.

Only open to 9 students/class, so please register in advance if you want to attend.