As the days grow shorter and nature grows quieter, you are invited to slow down and turn inward. This seasonal practice blends gentle, mindful movement with longer-held yin postures, creating space to settle the body, quiet the mind, and explore stillness. Each posture becomes an opportunity for meditation, reflection, and simply being. Embrace the darkness, the quiet, and the slower rhythm of winter.  

Upcoming Dates:

December 18, 2026, January 15, and February 19th, 2027

No experience required.

Members use discount code YAYYIN to receive $5 off at checkout.

This class not included in monthly memberships.