Join us for a special beginner workshop series. Each week builds upon the knowledge of the previous week, however you are welcome to attend just 1 or 2 as well.
All 3 Sessions for $55 or $25 per 1 session
Info covered in week 1:
-Different types of Yoga and differences between them
-Sun Salutation A
-Correct positioning of Basic Standing Poses
-Pranayama (Breathing techniques)
-Guided 30 minute gentle yoga class