Join us for a special beginner workshop series. Each week builds upon the knowledge of the previous week, however you are welcome to attend just 1 or 2 as well.

All 3 Sessions for $55 or $25 per 1 session

Info covered in week 1:

• -Different types of Yoga and differences between them

• -Sun Salutation A

• -Correct positioning of Basic Standing Poses

• -Pranayama (Breathing techniques)

• -Guided 30 minute gentle yoga class