Back to All Events

Shiva Namaskar

  • Downtown Yoga 216 Broadway North, suite 204 Fargo, ND, 58102 United States (map)

Based on Dharma Mittra's fun and playful sequence, you will be guided through Shiva Namaskars (aka longer flows) that will build in intensity each time it is repeated. Through repetition of postures, the body is able open and achieve poses it has never reached before. Come to have fun and play during asana and then enjoy a yummy savasana and meditation to close the practice.

*Open to all levels

Earlier Event: June 16
Rooftop Mats + Mimosas
Later Event: June 27
Yoga & Massage