'Tis the busy Holiday Season and to help you unwind from the craziness and prepare you for excessive family time, we're making this month's Yoga & Wine extra special.

We'll dim the lights, light some candles, and settle into bliss. This will be the Yin style of yoga where we stay in poses for several minutes, relaxing into deep stretches. Sip on your wine as you unwind and feel the stress melt away.

We'll finish class with a yummy Savasana (similar to adult nap time) that will leave you feeling calm and ready to conquer the holiday season.

$20 includes an hour of yoga and your choice of red or white wine