Learn what Yoga says about True masculinity and learn how to use yogic meditation, breathing, and movement practices to manage modern male mental health concerns. Detoxify your masculinity with other regular men looking to better themselves through the cultivation of inner strength and courage.
This series is taught by Greg Hobbs, co-owner of Downtown Yoga Center. Greg has been meditating for 10 years, but over the last 4, he has committed to daily practice and study, which has lead him to want to share practices with you. Greg is a musician, a writer, and spiritual seeker eager to share yoga with men who feel out of place or stuck in the norms of modern masculinity.