Join us for open studio from 2:30-4:00pm on Thursday, June 20th to celebrate the summer solstice with 108 Sun Salutes, or Surya Namaskar. The Sun Salutation is meant to revere the rising Sun, Surya, and celebrate the radiance, strength, and guidance it provides us from the sky and deep within our beings.

Things to Note:

This is a vigorous practice, and you are NOT required to complete 108. Simply come to enjoy the community and do as many salutes as you like. Joe will be there to provide guidance!

Tend to your body before and after the practice with massages, epsom salt baths, or other self care modalities.

Drop In Rate for this class is $5 for all who attend, even members, and the proceeds collected will go to FM Pride!