In our Yoga 101 series of pop up classes, we will dive deeper into the various aspects and traditions within the practice of yoga. This series is open to all, beginners and experienced students. Yoga is vast, and as students, we are never done learning and integrating, so come and deepen your understanding and practice of yoga. 

Our next session in this series will be Wednesday, June 19th at 7:00pm, and we will explore Ayurvedic practices, along with yogic practices, that will keep your being in harmony this hot and humid season ahead.