Learn about the joys of teaching Pre and Postnatal yoga to students and mothers. This workshop guides you through the changing yoga asana, taking into consideration complications and contraindications that may arise in any class. Learn the basics of Anatomy and Physiology to teach a well-rounded class for the expectant mother, and to improve pelvic floor health for after birth. Utilizing pranayama, meditation, and asana you can safely guide all mothers through an educated class that blends strength with flexibility.

Cost: $40 for 2 hour workshop

**2 CEU's available