Broga (“Bro” Yoga) is a traditional Vinyasa class that is tailored to men. Although the class structure itself is not too far from a standard yoga class, the point of this class is to provide a space where men can explore the practice of yoga without feeling like they are the “outliers”, or that they are guests in what is usually a predominantly female class. Some of the poses are more oriented towards strength, but for the most part, it is simply another yoga class, but with giving men the opportunity to explore it with openness and without judgement.
*Included in all memberships or $15 for drop-in